ADHD Counseling
It's more than just ADHD
One-on-one ADHD Counseling with Jolie Beth
Sometimes, you aren’t feeling or performing your best, and ADHD isn’t the issue. Even with ADHD, first you are human. As a human you can struggle with anxiety, depression, trauma, or life circumstances that get you stuck. These can cause problems that can’t be fixed by ADHD strategies alone. In fact, these mental health concerns can impact executive functioning far more than ADHD and the strategies you implement for ADHD won’t work as well when you’re struggling.
Fortunately, there’s hope.
"ADHD+" Counseling
I call my counseling services “ADHD+” because we address ADHD plus anxiety, trauma, or any other mental illness that is holding you back from living a life of purpose and joy. In a safe, compassionate, and confidential space, you can begin to heal the wounds from the past. I use cognitive behavioral therapy (CBT), interpersonal psychotherapy, and narrative therapy and apply interventions through the lens of what works for ADHD.
Starting with the first visit, you will experience an inviting, positive, and supportive presence able to bring calm where there is chaos and empower with strategic interventions customized to help you lead your best life. Whether you are grappling with anxiety, trapped in a downward spiral, or navigating a life transition, I’m here to help.
Are You Ready to Take the First Step?
If you are struggling with your mental health in addition to ADHD and would like to explore if counseling is the right direction, contact me directly through the contact link to set up a free 40 minute consultation.
The technical stuff:
Credentials: I am a licensed professional counselor with over 20 years experience. I am currently licensed in Colorado (additional states pending).
Services:
Individual Counseling
Group Counseling
ADHD Diagnosis Assessment
Questions? Click here to contact us.